Shake and Bake
Workouts
Sunday 1/2/22 @ 5:22 PM
✅
350kj
71rpm
67%
25mph
Wednesday 12/29/21 @ 3:20 AM
190kj
76rpm
49%
20mph
Friday 12/18/20 @ 7:44 PM
✅
534kj
74rpm
66%
25mph
Monday 12/14/20 @ 4:30 PM
139kj
38rpm
61%
14mph
Saturday 12/12/20 @ 4:58 PM
✅
691kj
79rpm
58%
23mph
Saturday 12/12/20 @ 5:1 PM
196kj
42rpm
53%
13mph
Wednesday 10/21/20 @ 11:25 PM
✅
362kj
82rpm
61%
25mph
Thursday 10/22/20 @ 2:5 PM
68kj
38rpm
51%
12mph
Saturday 9/26/20 @ 3:57 PM
✅
761kj
78rpm
61%
24mph
Saturday 9/26/20 @ 3:56 PM
552kj
73rpm
55%
21mph
Wednesday 5/20/20 @ 11:20 PM
✅
387kj
70rpm
72%
26mph
Sunday 4/12/20 @ 8:28 PM
273kj
78rpm
55%
22mph
Saturday 4/18/20 @ 2:55 PM
✅
505kj
80rpm
60%
24mph
Wednesday 8/28/19 @ 3:23 PM
416kj
83rpm
53%
22mph
Saturday 12/21/19 @ 5:41 PM
✅
866kj
89rpm
51%
23mph
Tuesday 3/3/20 @ 4:24 PM
672kj
83rpm
49%
21mph
Friday 4/19/19 @ 8:42 PM
643kj
85rpm
53%
23mph
Friday 4/19/19 @ 8:34 PM
✅
668kj
77rpm
58%
23mph
Friday 12/15/17 @ 7:58 PM
✅
121kj
82rpm
38%
16mph
Saturday 12/9/17 @ 4:27 PM
93kj
77rpm
36%
15mph
Workouts
139
kj
Monday 12/14/20
68
kj
Thursday 10/22/20
672
kj
Tuesday 3/3/20