Shake and Bake
Workouts
Saturday 10/16/21 @ 2:12 PM
✅
159kj
77rpm
50%
20mph
Wednesday 12/8/21 @ 5:33 PM
140kj
86rpm
44%
19mph
Saturday 12/12/20 @ 3:34 PM
568kj
80rpm
53%
22mph
Thursday 7/16/20 @ 5:1 PM
✅
585kj
82rpm
52%
22mph
Sunday 7/19/20 @ 3:5 PM
✅
531kj
83rpm
60%
25mph
Tuesday 9/10/19 @ 4:19 PM
487kj
89rpm
54%
24mph
Saturday 4/18/20 @ 2:0 PM
✅
736kj
89rpm
55%
24mph
Sunday 9/8/19 @ 5:58 PM
689kj
89rpm
53%
23mph
Saturday 7/6/19 @ 11:9 AM
847kj
82rpm
49%
21mph
Sunday 7/7/19 @ 3:54 PM
✅
880kj
81rpm
51%
21mph
Sunday 12/29/19 @ 5:42 PM
✅
932kj
83rpm
55%
24mph
Sunday 12/29/19 @ 5:44 PM
783kj
84rpm
51%
22mph
Tuesday 10/29/19 @ 4:29 PM
✅
506kj
80rpm
59%
24mph
Monday 11/4/19 @ 3:26 PM
431kj
84rpm
53%
23mph
Sunday 3/24/19 @ 6:59 PM
✅
361kj
91rpm
47%
21mph
Monday 1/28/19 @ 5:31 PM
317kj
76rpm
50%
20mph
Thursday 12/20/18 @ 7:9 PM
561kj
80rpm
52%
22mph
Sunday 1/6/19 @ 5:10 PM
✅
561kj
70rpm
57%
21mph
Sunday 5/6/18 @ 8:19 PM
✅
375kj
86rpm
50%
22mph
Sunday 5/27/18 @ 4:4 PM
369kj
78rpm
53%
21mph
Workouts
847
kj
Saturday 7/6/19
783
kj
Sunday 12/29/19