Shake and Bake
Workouts
Monday 1/4/21 @ 3:32 PM
✅
279kj
76rpm
40%
16mph
Saturday 12/26/20 @ 5:28 PM
268kj
75rpm
41%
16mph
Sunday 9/20/20 @ 2:24 PM
245kj
74rpm
40%
15mph
Sunday 8/19/18 @ 6:19 PM
✅
313kj
81rpm
41%
17mph
Sunday 1/5/20 @ 2:3 PM
✅
236kj
72rpm
41%
16mph
Sunday 1/5/20 @ 7:24 PM
234kj
69rpm
41%
15mph
Wednesday 7/31/19 @ 2:18 PM
112kj
83rpm
36%
16mph
Wednesday 7/31/19 @ 12:34 AM
✅
126kj
85rpm
38%
16mph
Sunday 4/28/19 @ 3:22 PM
✅
114kj
84rpm
37%
16mph
Saturday 7/6/19 @ 2:19 AM
97kj
75rpm
37%
15mph
Tuesday 5/21/19 @ 7:44 PM
101kj
85rpm
34%
15mph
Thursday 5/16/19 @ 1:27 AM
✅
111kj
86rpm
36%
16mph
Tuesday 5/14/19 @ 2:31 PM
152kj
70rpm
40%
15mph
Wednesday 5/15/19 @ 1:2 AM
✅
173kj
71rpm
42%
16mph
Friday 4/5/19 @ 4:30 PM
170kj
80rpm
38%
16mph
Saturday 4/6/19 @ 1:10 PM
✅
187kj
78rpm
40%
16mph
Wednesday 3/6/19 @ 7:0 PM
122kj
75rpm
34%
14mph
Monday 8/20/18 @ 11:34 PM
✅
187kj
77rpm
41%
16mph
Monday 1/21/19 @ 2:55 PM
✅
120kj
75rpm
41%
16mph
Friday 1/25/19 @ 2:52 AM
106kj
74rpm
39%
15mph
Workouts
268
kj
Saturday 12/26/20