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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat allison_rode
VS
allison_rode
Florida 🌴
116 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Tuesday 9/1/20 @ 2:51 PM
263
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/3/20 @ 10:41 AM
✅
303
kj
78
rpm
41
%
17
mph
Friday 3/17/23 @ 2:4 PM
✅
144
kj
78
rpm
36
%
15
mph
30 min Low Impact Ride
Mayla Wedekind
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Share
Sunday 2/12/23 @ 12:55 PM
113
kj
61
rpm
39
%
13
mph
Sunday 10/25/20 @ 2:58 PM
374
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 12:0 PM
✅
453
kj
75
rpm
45
%
18
mph
Monday 7/6/20 @ 12:43 PM
292
kj
85
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 3:7 PM
✅
367
kj
78
rpm
44
%
18
mph
Wednesday 3/4/20 @ 1:10 PM
97
kj
81
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 11:23 AM
✅
111
kj
78
rpm
38
%
15
mph
Saturday 4/4/20 @ 4:1 PM
✅
352
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 1:23 AM
344
kj
74
rpm
40
%
16
mph
Friday 3/6/20 @ 12:46 PM
98
kj
82
rpm
35
%
15
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 8:1 PM
✅
153
kj
80
rpm
42
%
18
mph
Thursday 2/13/20 @ 3:23 PM
178
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/24/20 @ 1:34 AM
✅
209
kj
74
rpm
43
%
17
mph
Saturday 11/30/19 @ 1:27 PM
86
kj
82
rpm
33
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 11/22/19 @ 11:31 AM
✅
113
kj
81
rpm
37
%
16
mph
Saturday 4/13/19 @ 5:39 PM
76
kj
86
rpm
34
%
15
mph
15 min 80s Ride
Denis Morton
View Class
Share
Tuesday 10/15/19 @ 8:44 PM
✅
92
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat allison_rode
VS
allison_rode
Florida 🌴
116 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Tuesday 9/1/20
✅
303
kj
Thursday 9/3/20
30 min Low Impact Ride
Mayla Wedekind
View Class
Share
✅
144
kj
Friday 3/17/23
113
kj
Sunday 2/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 10/25/20
✅
453
kj
Saturday 9/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
292
kj
Monday 7/6/20
✅
367
kj
Monday 7/6/20
20 min Low Impact Ride
Denis Morton
View Class
Share
97
kj
Wednesday 3/4/20
✅
111
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Saturday 4/4/20
344
kj
Saturday 12/28/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
98
kj
Friday 3/6/20
✅
153
kj
Tuesday 3/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
178
kj
Thursday 2/13/20
✅
209
kj
Monday 2/24/20
20 min Low Impact Ride
Denis Morton
View Class
Share
86
kj
Saturday 11/30/19
✅
113
kj
Friday 11/22/19
15 min 80s Ride
Denis Morton
View Class
Share
76
kj
Saturday 4/13/19
✅
92
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts