Shake and Bake
Workouts
Monday 5/30/22 @ 2:50 PM
89kj
78rpm
39%
16mph
Friday 7/22/22 @ 1:34 PM
✅
112kj
79rpm
42%
17mph
Monday 9/20/21 @ 3:56 PM
✅
86kj
90rpm
41%
19mph
Wednesday 8/11/21 @ 3:11 PM
58kj
88rpm
35%
16mph
Wednesday 12/16/20 @ 12:30 AM
185kj
85rpm
38%
16mph
Thursday 12/17/20 @ 4:32 PM
✅
200kj
85rpm
39%
17mph
Saturday 7/25/20 @ 2:38 PM
184kj
89rpm
36%
16mph
Sunday 6/28/20 @ 4:12 PM
✅
277kj
79rpm
47%
19mph
Wednesday 12/11/19 @ 3:7 PM
148kj
73rpm
38%
15mph
Saturday 7/13/19 @ 8:20 PM
✅
181kj
66rpm
42%
15mph
Tuesday 11/19/19 @ 3:16 PM
130kj
77rpm
42%
17mph
Tuesday 11/19/19 @ 1:13 AM
✅
183kj
77rpm
48%
19mph
Tuesday 7/23/19 @ 12:26 PM
159kj
70rpm
40%
15mph
Friday 7/26/19 @ 5:40 PM
✅
201kj
63rpm
44%
15mph
Workouts
185
kj
Wednesday 12/16/20
148
kj
Wednesday 12/11/19
159
kj
Tuesday 7/23/19