Shake and Bake
Workouts
Thursday 7/6/23 @ 6:48 PM
174kj
81rpm
31%
13mph
Sunday 6/25/23 @ 6:1 PM
✅
263kj
83rpm
37%
16mph
Friday 11/17/23 @ 4:36 AM
164kj
72rpm
41%
15mph
Saturday 1/27/24 @ 10:49 PM
✅
164kj
81rpm
36%
16mph
Wednesday 1/17/24 @ 3:20 AM
181kj
77rpm
32%
14mph
Wednesday 11/23/22 @ 7:35 PM
✅
272kj
84rpm
37%
16mph
Saturday 10/14/23 @ 3:36 AM
170kj
68rpm
35%
13mph
Monday 10/2/23 @ 6:31 PM
✅
270kj
81rpm
38%
16mph
Monday 9/11/23 @ 4:41 AM
162kj
62rpm
37%
13mph
Tuesday 9/12/23 @ 12:24 AM
✅
265kj
73rpm
40%
16mph
Friday 7/15/22 @ 3:56 PM
152kj
67rpm
42%
15mph
Sunday 9/11/22 @ 6:8 PM
✅
172kj
74rpm
40%
16mph
Monday 1/10/22 @ 3:38 AM
149kj
80rpm
36%
15mph
Monday 2/28/22 @ 12:15 AM
✅
160kj
83rpm
35%
15mph
Monday 5/2/22 @ 2:7 AM
✅
120kj
65rpm
46%
16mph
Saturday 5/7/22 @ 8:18 PM
102kj
85rpm
34%
15mph
Friday 1/7/22 @ 6:40 PM
153kj
75rpm
39%
15mph
Thursday 12/16/21 @ 9:18 PM
✅
161kj
79rpm
38%
15mph
Tuesday 11/10/20 @ 3:26 AM
165kj
75rpm
33%
13mph
Monday 11/9/20 @ 5:34 PM
✅
237kj
87rpm
35%
15mph
Workouts
164
kj
Friday 11/17/23
162
kj
Monday 9/11/23
149
kj
Monday 1/10/22
165
kj
Tuesday 11/10/20