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Shake and Bake
bsunspinsum
Toledo, OH
4
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
230 🔥
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
Tuesday 8/17/21 @ 9:23 AM
217
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 4/11/23 @ 6:24 PM
✅
273
kj
87
rpm
42
%
19
mph
Friday 2/18/22 @ 5:44 PM
315
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 11/21/22 @ 2:20 PM
✅
418
kj
83
rpm
45
%
19
mph
Friday 10/7/22 @ 9:3 AM
317
kj
81
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 2/9/22 @ 6:29 PM
✅
408
kj
82
rpm
45
%
19
mph
Friday 9/9/22 @ 9:25 AM
425
kj
78
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/12/22 @ 4:5 PM
✅
550
kj
81
rpm
46
%
19
mph
Sunday 4/3/22 @ 4:39 PM
99
kj
83
rpm
39
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Sunday 4/17/22 @ 2:3 PM
✅
186
kj
88
rpm
43
%
19
mph
Tuesday 2/1/22 @ 8:31 PM
215
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Robin Arzón
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Friday 12/10/21 @ 12:50 PM
✅
289
kj
82
rpm
46
%
20
mph
Thursday 8/26/21 @ 9:7 AM
457
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 2:13 PM
✅
583
kj
80
rpm
47
%
20
mph
Saturday 2/6/21 @ 9:24 PM
535
kj
79
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:44 PM
✅
733
kj
85
rpm
45
%
20
mph
Sunday 1/17/21 @ 9:42 PM
135
kj
86
rpm
39
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 1/14/21 @ 11:35 PM
✅
207
kj
87
rpm
46
%
20
mph
Thursday 10/3/19 @ 1:2 AM
172
kj
84
rpm
36
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
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Saturday 9/21/19 @ 2:58 PM
✅
281
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bsunspinsum
Toledo, OH
4
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
230 🔥
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
217
kj
Tuesday 8/17/21
✅
273
kj
Tuesday 4/11/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
315
kj
Friday 2/18/22
✅
418
kj
Monday 11/21/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
317
kj
Friday 10/7/22
✅
408
kj
Wednesday 2/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Friday 9/9/22
✅
550
kj
Saturday 2/12/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
99
kj
Sunday 4/3/22
✅
186
kj
Sunday 4/17/22
30 min Pop Ride
Robin Arzón
View Class
Share
215
kj
Tuesday 2/1/22
✅
289
kj
Friday 12/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
457
kj
Thursday 8/26/21
✅
583
kj
Sunday 9/22/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Saturday 2/6/21
✅
733
kj
Saturday 2/6/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
135
kj
Sunday 1/17/21
✅
207
kj
Thursday 1/14/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
172
kj
Thursday 10/3/19
✅
281
kj
Saturday 9/21/19
Previous Workouts
Next Workouts