Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 10:30 AM
✅
209kj
78rpm
41%
17mph
Friday 2/10/23 @ 5:38 PM
191kj
84rpm
38%
17mph
Friday 1/20/23 @ 10:18 AM
✅
207kj
82rpm
39%
17mph
Wednesday 3/24/21 @ 5:6 PM
193kj
85rpm
38%
17mph
Monday 5/31/21 @ 8:38 PM
✅
363kj
85rpm
41%
18mph
Monday 5/31/21 @ 4:58 PM
346kj
87rpm
39%
17mph
Saturday 11/19/22 @ 5:58 PM
✅
357kj
79rpm
43%
18mph
Sunday 11/20/22 @ 8:11 PM
311kj
85rpm
39%
17mph
Friday 9/16/22 @ 9:27 AM
✅
436kj
78rpm
42%
17mph
Monday 9/26/22 @ 5:30 PM
379kj
80rpm
39%
16mph
Tuesday 3/8/22 @ 1:54 PM
✅
318kj
83rpm
40%
17mph
Wednesday 9/14/22 @ 6:56 PM
290kj
81rpm
39%
17mph
Tuesday 4/12/22 @ 7:43 PM
✅
199kj
84rpm
43%
17mph
Sunday 3/6/22 @ 10:34 PM
176kj
82rpm
37%
16mph
Wednesday 8/4/21 @ 9:53 AM
✅
359kj
86rpm
41%
18mph
Sunday 8/1/21 @ 6:4 PM
335kj
82rpm
41%
17mph
Thursday 4/22/21 @ 9:11 AM
425kj
88rpm
38%
17mph
Sunday 4/25/21 @ 6:59 PM
✅
426kj
86rpm
39%
17mph
Monday 4/5/21 @ 5:9 PM
✅
319kj
86rpm
39%
17mph
Tuesday 4/20/21 @ 5:5 PM
309kj
87rpm
38%
17mph
bsunspinsum
Toledo, OH
113
🔥
VS
clipruncommit
Hillsboro, OR🌲
22
Workouts
191
kj
Friday 2/10/23
193
kj
Wednesday 3/24/21
379
kj
Monday 9/26/22
290
kj
Wednesday 9/14/22
176
kj
Sunday 3/6/22
425
kj
Thursday 4/22/21
309
kj
Tuesday 4/20/21