Shake and Bake

Workouts

Wednesday 5/5/21 @ 3:48 AM
207kj
80rpm
36%
14mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 12:29 PM
225kj
75rpm
32%
14mph
Tuesday 7/23/19 @ 3:16 AM
99kj
76rpm
37%
15mph
20 min Caribbean Music Ride
Ally Love
Monday 2/15/21 @ 9:30 PM
81kj
64rpm
39%
14mph
Saturday 10/3/20 @ 12:37 AM
219kj
86rpm
32%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/1/20 @ 9:0 PM
244kj
76rpm
36%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
207 kj
Wednesday 5/5/21
225 kj
Saturday 5/22/21
20 min Caribbean Music Ride
Ally Love
99 kj
Tuesday 7/23/19
81 kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
219 kj
Saturday 10/3/20
244 kj
Thursday 10/1/20