Shake and Bake
Workouts
Monday 2/20/23 @ 1:11 AM
✅
194kj
78rpm
39%
16mph
Sunday 6/6/21 @ 2:3 PM
158kj
77rpm
37%
15mph
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Sunday 7/25/21 @ 12:30 PM
✅
239kj
82rpm
36%
15mph
Sunday 10/3/21 @ 10:39 PM
✅
531kj
80rpm
45%
19mph
Saturday 7/24/21 @ 8:16 PM
332kj
82rpm
37%
16mph
Sunday 12/8/19 @ 3:57 PM
✅
559kj
83rpm
45%
19mph
Thursday 4/30/20 @ 10:7 AM
400kj
78rpm
40%
17mph
Thursday 4/25/19 @ 12:46 AM
✅
398kj
82rpm
43%
19mph
Monday 4/20/20 @ 10:11 AM
321kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Monday 3/30/20 @ 10:2 AM
311kj
77rpm
42%
17mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Wednesday 1/29/20 @ 11:3 AM
292kj
80rpm
40%
17mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Sunday 10/6/19 @ 2:44 AM
296kj
76rpm
41%
17mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Thursday 9/12/19 @ 10:44 AM
186kj
81rpm
38%
16mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Monday 6/24/19 @ 10:20 AM
32kj
77rpm
30%
12mph
Workouts
158
kj
Sunday 6/6/21
181
kj
Saturday 2/11/23
332
kj
Saturday 7/24/21
292
kj
Wednesday 1/29/20
186
kj
Thursday 9/12/19