Shake and Bake
Workouts
Sunday 7/2/23 @ 6:24 PM
✅
182kj
78rpm
38%
15mph
Wednesday 12/8/21 @ 9:30 AM
146kj
94rpm
30%
15mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Sunday 6/30/19 @ 7:2 PM
255kj
87rpm
34%
15mph
Thursday 12/5/19 @ 1:52 AM
✅
439kj
85rpm
44%
19mph
Sunday 7/5/20 @ 4:52 PM
328kj
88rpm
38%
17mph
Tuesday 7/21/20 @ 10:47 PM
✅
440kj
81rpm
47%
20mph
Wednesday 7/15/20 @ 8:19 AM
316kj
89rpm
37%
17mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Saturday 7/11/20 @ 1:56 PM
277kj
92rpm
33%
16mph
Saturday 3/23/19 @ 4:42 PM
✅
777kj
82rpm
44%
19mph
Sunday 7/12/20 @ 1:57 PM
641kj
94rpm
37%
17mph
Friday 11/22/19 @ 1:23 PM
✅
259kj
83rpm
44%
19mph
Thursday 6/25/20 @ 8:57 AM
174kj
82rpm
37%
16mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Tuesday 2/25/20 @ 12:5 AM
275kj
93rpm
35%
16mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Monday 12/23/19 @ 9:56 AM
192kj
74rpm
51%
20mph
Wednesday 10/30/19 @ 11:49 PM
✅
403kj
81rpm
45%
19mph
Monday 10/28/19 @ 8:58 PM
289kj
89rpm
37%
17mph
Workouts
146
kj
Wednesday 12/8/21
277
kj
Saturday 7/11/20
641
kj
Sunday 7/12/20
174
kj
Thursday 6/25/20
275
kj
Tuesday 2/25/20
289
kj
Monday 10/28/19