Shake and Bake
Workouts
Thursday 4/29/21 @ 11:47 PM
354kj
71rpm
46%
17mph
Monday 4/26/21 @ 9:14 AM
✅
379kj
82rpm
43%
18mph
Saturday 4/11/20 @ 6:41 PM
812kj
77rpm
47%
19mph
Saturday 4/27/19 @ 4:44 PM
✅
867kj
87rpm
44%
20mph
Sunday 1/31/21 @ 1:22 AM
375kj
73rpm
46%
17mph
Monday 1/25/21 @ 10:19 AM
✅
397kj
84rpm
43%
19mph
Tuesday 1/19/21 @ 12:49 AM
✅
388kj
75rpm
46%
18mph
Monday 1/18/21 @ 2:16 PM
376kj
86rpm
42%
18mph
Sunday 11/29/20 @ 9:21 PM
✅
421kj
80rpm
46%
19mph
Friday 11/27/20 @ 1:57 PM
381kj
86rpm
42%
19mph
Wednesday 11/11/20 @ 4:26 PM
✅
409kj
78rpm
46%
19mph
Friday 11/6/20 @ 9:58 AM
382kj
91rpm
40%
19mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Tuesday 7/28/20 @ 3:23 PM
387kj
92rpm
40%
19mph
Thursday 10/31/19 @ 8:46 PM
✅
253kj
78rpm
46%
19mph
Monday 11/4/19 @ 10:23 AM
232kj
79rpm
44%
18mph
Tuesday 8/27/19 @ 12:58 PM
360kj
80rpm
42%
17mph
Wednesday 8/28/19 @ 9:31 PM
✅
414kj
86rpm
43%
19mph
Saturday 1/26/19 @ 12:49 AM
331kj
81rpm
42%
18mph
Monday 1/22/18 @ 10:59 AM
✅
393kj
84rpm
43%
19mph
Workouts
812
kj
Saturday 4/11/20
376
kj
Monday 1/18/21
381
kj
Friday 11/27/20
382
kj
Friday 11/6/20
387
kj
Tuesday 7/28/20