Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Monday 2/20/23 @ 1:11 AM
194kj
78rpm
39%
16mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Sunday 1/15/23 @ 1:4 AM
✅
320kj
77rpm
42%
17mph
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Sunday 8/22/21 @ 7:12 PM
518kj
87rpm
42%
19mph
Saturday 8/21/21 @ 10:34 PM
✅
421kj
80rpm
45%
19mph
Friday 3/5/21 @ 11:6 PM
400kj
88rpm
42%
19mph
Saturday 2/9/19 @ 5:43 PM
597kj
79rpm
44%
18mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Sunday 1/26/20 @ 10:28 PM
508kj
79rpm
45%
19mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Thursday 4/25/19 @ 12:46 AM
✅
398kj
82rpm
43%
19mph
Monday 4/20/20 @ 5:55 PM
332kj
80rpm
42%
18mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Tuesday 9/10/19 @ 2:31 PM
243kj
88rpm
41%
18mph
Monday 5/6/19 @ 12:29 PM
✅
58kj
87rpm
36%
16mph
Tuesday 7/2/19 @ 2:12 PM
56kj
97rpm
33%
16mph
Workouts
220
kj
Saturday 4/15/23
194
kj
Monday 2/20/23
292
kj
Thursday 1/19/23
518
kj
Sunday 8/22/21
597
kj
Saturday 2/9/19
508
kj
Sunday 1/26/20
243
kj
Tuesday 9/10/19