Shake and Bake
Workouts
Saturday 7/24/21 @ 7:0 PM
412kj
99rpm
39%
19mph
Thursday 5/20/21 @ 11:42 PM
✅
459kj
86rpm
45%
20mph
Monday 6/15/20 @ 6:42 PM
417kj
94rpm
41%
19mph
Thursday 12/3/20 @ 11:27 AM
✅
511kj
86rpm
47%
20mph
Sunday 11/15/20 @ 7:17 PM
394kj
95rpm
41%
19mph
Thursday 11/12/20 @ 11:4 AM
✅
499kj
82rpm
49%
21mph
Sunday 5/19/19 @ 2:18 PM
625kj
91rpm
41%
20mph
Monday 9/2/19 @ 2:19 PM
✅
777kj
84rpm
51%
22mph
Tuesday 8/4/20 @ 9:36 PM
287kj
86rpm
45%
19mph
Monday 8/3/20 @ 11:1 AM
✅
361kj
81rpm
52%
21mph
Wednesday 9/25/19 @ 6:21 PM
399kj
92rpm
40%
19mph
Tuesday 9/24/19 @ 9:52 AM
✅
547kj
84rpm
49%
21mph
Friday 1/3/20 @ 8:48 PM
499kj
85rpm
42%
19mph
Saturday 2/15/20 @ 5:51 PM
✅
654kj
83rpm
48%
21mph
Tuesday 7/16/19 @ 2:41 PM
443kj
94rpm
39%
20mph
Sunday 7/21/19 @ 6:21 PM
✅
500kj
86rpm
46%
20mph
Sunday 2/18/18 @ 5:38 PM
459kj
85rpm
47%
20mph
Thursday 3/21/19 @ 9:36 AM
✅
482kj
83rpm
48%
20mph
Friday 1/19/18 @ 5:32 PM
437kj
88rpm
44%
20mph
Saturday 3/16/19 @ 10:49 AM
✅
494kj
88rpm
46%
21mph
Workouts
394
kj
Sunday 11/15/20
499
kj
Friday 1/3/20
459
kj
Sunday 2/18/18
437
kj
Friday 1/19/18