Shake and Bake
Workouts
Monday 5/31/21 @ 5:44 PM
382kj
90rpm
41%
19mph
Wednesday 1/22/20 @ 11:23 PM
✅
480kj
90rpm
45%
20mph
Saturday 2/25/23 @ 7:31 PM
✅
215kj
90rpm
38%
18mph
Tuesday 2/28/23 @ 8:51 PM
159kj
76rpm
41%
16mph
Tuesday 12/13/22 @ 10:0 PM
✅
405kj
91rpm
41%
19mph
Friday 1/20/23 @ 9:29 PM
211kj
55rpm
33%
11mph
Saturday 10/9/21 @ 7:52 PM
✅
421kj
89rpm
43%
19mph
Monday 10/11/21 @ 6:36 PM
373kj
86rpm
41%
18mph
Monday 2/22/21 @ 8:3 PM
✅
396kj
96rpm
38%
18mph
Monday 2/22/21 @ 6:41 PM
381kj
89rpm
42%
18mph
Wednesday 8/12/20 @ 6:12 PM
837kj
87rpm
44%
19mph
Sunday 8/4/19 @ 6:13 PM
✅
893kj
93rpm
42%
20mph
Saturday 10/17/20 @ 5:10 PM
239kj
86rpm
41%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
327kj
81rpm
49%
21mph
Wednesday 7/15/20 @ 7:26 PM
273kj
94rpm
41%
19mph
Sunday 4/12/20 @ 5:59 PM
✅
322kj
94rpm
43%
20mph
Thursday 6/25/20 @ 8:15 PM
237kj
85rpm
42%
18mph
Thursday 9/17/20 @ 6:59 PM
✅
311kj
87rpm
46%
20mph
Saturday 6/29/19 @ 9:14 PM
✅
486kj
89rpm
43%
21mph
Saturday 12/21/19 @ 5:21 PM
337kj
88rpm
40%
18mph
Workouts
382
kj
Monday 5/31/21
211
kj
Friday 1/20/23
837
kj
Wednesday 8/12/20
273
kj
Wednesday 7/15/20
237
kj
Thursday 6/25/20
337
kj
Saturday 12/21/19