Shake and Bake
Workouts
Friday 1/19/24 @ 11:9 PM
✅
256kj
88rpm
42%
19mph
Sunday 1/31/21 @ 6:13 PM
249kj
83rpm
43%
18mph
Thursday 5/27/21 @ 7:53 PM
✅
265kj
94rpm
40%
19mph
Saturday 4/10/21 @ 3:44 PM
263kj
85rpm
43%
19mph
Tuesday 10/5/21 @ 9:37 PM
✅
399kj
95rpm
40%
19mph
Wednesday 7/15/20 @ 10:34 PM
351kj
88rpm
40%
18mph
Wednesday 9/16/20 @ 8:37 PM
✅
536kj
91rpm
42%
19mph
Saturday 9/19/20 @ 4:54 PM
510kj
81rpm
44%
19mph
Friday 8/27/21 @ 8:22 PM
✅
553kj
93rpm
42%
19mph
Saturday 5/16/20 @ 3:0 PM
469kj
78rpm
44%
18mph
Saturday 9/14/19 @ 6:48 PM
✅
276kj
89rpm
43%
19mph
Thursday 12/17/20 @ 9:20 PM
219kj
83rpm
41%
17mph
Monday 3/15/21 @ 5:53 PM
✅
561kj
90rpm
43%
19mph
Wednesday 5/20/20 @ 1:16 AM
517kj
76rpm
46%
18mph
Friday 2/5/21 @ 8:12 PM
✅
711kj
92rpm
43%
20mph
Tuesday 2/9/21 @ 3:15 AM
634kj
77rpm
46%
19mph
Saturday 10/17/20 @ 2:2 PM
✅
389kj
93rpm
39%
19mph
Saturday 10/17/20 @ 9:43 AM
353kj
82rpm
42%
18mph
Sunday 7/21/19 @ 5:22 PM
✅
277kj
88rpm
43%
19mph
Wednesday 5/13/20 @ 3:8 AM
213kj
83rpm
40%
17mph
Workouts
249
kj
Sunday 1/31/21
263
kj
Saturday 4/10/21
351
kj
Wednesday 7/15/20
510
kj
Saturday 9/19/20
469
kj
Saturday 5/16/20
219
kj
Thursday 12/17/20
634
kj
Tuesday 2/9/21
353
kj
Saturday 10/17/20
213
kj
Wednesday 5/13/20