Shake and Bake
Workouts
Saturday 1/23/21 @ 8:44 PM
425kj
91rpm
42%
19mph
Tuesday 2/16/21 @ 10:18 PM
✅
648kj
88rpm
51%
23mph
Thursday 12/10/20 @ 6:6 PM
238kj
95rpm
38%
18mph
Thursday 11/7/19 @ 7:45 PM
✅
424kj
86rpm
52%
23mph
Saturday 8/1/20 @ 8:40 PM
430kj
87rpm
44%
20mph
Wednesday 7/22/20 @ 11:15 AM
✅
666kj
87rpm
53%
23mph
Thursday 4/23/20 @ 7:2 PM
492kj
89rpm
40%
18mph
Friday 7/26/19 @ 8:38 PM
✅
777kj
88rpm
49%
22mph
Saturday 3/28/20 @ 2:6 PM
375kj
89rpm
41%
18mph
Friday 2/7/20 @ 11:51 AM
✅
651kj
82rpm
54%
23mph
Wednesday 2/19/20 @ 8:15 PM
210kj
85rpm
47%
20mph
Tuesday 5/14/19 @ 1:41 AM
✅
331kj
83rpm
57%
24mph
Monday 5/6/19 @ 6:37 PM
312kj
88rpm
42%
20mph
Wednesday 10/9/19 @ 11:56 PM
✅
430kj
87rpm
51%
23mph
Wednesday 7/31/19 @ 1:29 PM
427kj
88rpm
43%
19mph
Monday 8/26/19 @ 9:36 PM
✅
616kj
88rpm
50%
22mph
Friday 4/19/19 @ 3:14 PM
471kj
90rpm
45%
20mph
Friday 6/8/18 @ 8:29 PM
✅
543kj
92rpm
47%
21mph
Monday 2/4/19 @ 12:56 AM
189kj
84rpm
38%
17mph
Sunday 2/3/19 @ 1:36 AM
✅
378kj
88rpm
49%
22mph
Workouts
430
kj
Saturday 8/1/20
471
kj
Friday 4/19/19
189
kj
Monday 2/4/19