Shake and Bake
Workouts
Wednesday 1/20/21 @ 8:7 PM
533kj
91rpm
42%
19mph
Sunday 4/19/20 @ 5:10 PM
✅
717kj
87rpm
48%
21mph
Tuesday 7/30/19 @ 6:4 PM
426kj
91rpm
43%
19mph
Saturday 6/6/20 @ 10:3 PM
✅
571kj
83rpm
51%
22mph
Wednesday 6/3/20 @ 4:27 PM
375kj
91rpm
40%
19mph
Saturday 3/28/20 @ 8:56 PM
✅
523kj
87rpm
48%
21mph
Friday 7/3/20 @ 7:52 PM
379kj
91rpm
41%
19mph
Sunday 11/24/19 @ 10:5 PM
✅
445kj
88rpm
44%
20mph
Tuesday 5/5/20 @ 5:18 PM
263kj
88rpm
42%
19mph
Tuesday 1/21/20 @ 8:33 PM
✅
308kj
86rpm
46%
20mph
Sunday 4/26/20 @ 5:31 PM
502kj
90rpm
40%
18mph
Sunday 5/3/20 @ 9:42 PM
✅
671kj
82rpm
48%
20mph
Thursday 4/9/20 @ 7:34 PM
384kj
88rpm
41%
19mph
Saturday 4/18/20 @ 11:50 AM
✅
556kj
85rpm
49%
21mph
Sunday 8/25/19 @ 3:39 PM
273kj
87rpm
43%
19mph
Sunday 3/8/20 @ 8:43 AM
✅
354kj
84rpm
49%
21mph
Wednesday 6/5/19 @ 9:26 PM
✅
490kj
88rpm
44%
21mph
Friday 1/24/20 @ 9:46 PM
482kj
86rpm
47%
20mph
Sunday 6/16/19 @ 6:59 PM
481kj
91rpm
42%
20mph
Thursday 11/28/19 @ 8:28 PM
✅
482kj
85rpm
47%
20mph
Workouts
533
kj
Wednesday 1/20/21
426
kj
Tuesday 7/30/19
375
kj
Wednesday 6/3/20
379
kj
Friday 7/3/20
263
kj
Tuesday 5/5/20
273
kj
Sunday 8/25/19