Shake and Bake
Workouts
Monday 1/25/21 @ 3:27 PM
✅
380kj
86rpm
41%
18mph
Thursday 6/30/22 @ 1:51 PM
311kj
82rpm
40%
17mph
Saturday 2/27/21 @ 3:27 PM
✅
737kj
82rpm
43%
18mph
Saturday 3/6/21 @ 1:36 PM
649kj
83rpm
41%
17mph
Monday 1/18/21 @ 3:40 PM
✅
361kj
83rpm
42%
18mph
Sunday 1/17/21 @ 7:49 PM
342kj
83rpm
41%
18mph
Saturday 6/27/20 @ 2:48 PM
225kj
86rpm
40%
18mph
Friday 9/25/20 @ 10:30 PM
✅
234kj
85rpm
41%
18mph
Monday 8/24/20 @ 3:35 PM
✅
376kj
86rpm
42%
19mph
Monday 8/24/20 @ 11:19 PM
352kj
84rpm
41%
18mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Monday 8/17/20 @ 12:51 PM
225kj
77rpm
44%
18mph
Saturday 6/1/19 @ 3:23 PM
153kj
66rpm
50%
18mph
Wednesday 8/5/20 @ 1:40 PM
✅
155kj
64rpm
51%
18mph
Sunday 12/22/19 @ 9:56 PM
✅
235kj
87rpm
48%
21mph
Wednesday 7/22/20 @ 10:32 PM
216kj
88rpm
46%
21mph
Wednesday 4/29/20 @ 3:10 PM
✅
511kj
84rpm
42%
18mph
Saturday 12/7/19 @ 4:24 PM
433kj
85rpm
39%
17mph
Wednesday 11/13/19 @ 3:26 PM
✅
360kj
87rpm
40%
18mph
Tuesday 11/12/19 @ 11:27 PM
329kj
78rpm
42%
17mph
Workouts
649
kj
Saturday 3/6/21
342
kj
Sunday 1/17/21
225
kj
Saturday 6/27/20
352
kj
Monday 8/24/20
329
kj
Tuesday 11/12/19