Shake and Bake

Workouts

Thursday 2/24/22 @ 4:13 PM
156kj
75rpm
37%
15mph
30 min Queen Ride
Kendall Toole
Thursday 1/19/23 @ 12:52 AM
✅
201kj
73rpm
43%
17mph
Tuesday 12/28/21 @ 4:8 PM
75kj
77rpm
37%
15mph
15 min ABBA Ride
Hannah Corbin
Wednesday 3/23/22 @ 4:27 PM
✅
105kj
77rpm
43%
17mph
Monday 11/29/21 @ 3:33 PM
177kj
75rpm
40%
16mph
30 min Disney Ride
Leanne Hainsby
Tuesday 9/7/21 @ 11:24 PM
✅
224kj
80rpm
42%
18mph
Saturday 5/1/21 @ 2:23 PM
198kj
83rpm
39%
17mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 5/4/21 @ 11:31 PM
✅
223kj
78rpm
43%
18mph
Saturday 4/10/21 @ 6:31 PM
172kj
0rpm
0%
0mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 10:6 PM
✅
179kj
88rpm
43%
19mph
Sunday 3/28/21 @ 3:6 PM
40kj
83rpm
22%
10mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/17/21 @ 10:26 PM
✅
161kj
86rpm
42%
18mph
Sunday 9/13/20 @ 2:28 PM
227kj
82rpm
42%
18mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 3:42 PM
✅
256kj
78rpm
46%
19mph
Thursday 4/23/20 @ 2:30 PM
233kj
81rpm
42%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
80rpm
45%
18mph
Wednesday 3/6/19 @ 3:22 PM
✅
293kj
82rpm
39%
17mph
45 min TV Show Ride
Jenn Sherman
Wednesday 10/25/17 @ 9:15 PM
142kj
71rpm
45%
17mph
Tuesday 11/27/18 @ 10:44 PM
146kj
77rpm
37%
15mph
30 min Low Impact Ride
Hannah Corbin
Thursday 10/25/18 @ 10:2 PM
✅
215kj
78rpm
42%
17mph

Workouts

30 min Queen Ride
Kendall Toole
156 kj
Thursday 2/24/22
✅ 201 kj
Thursday 1/19/23
15 min ABBA Ride
Hannah Corbin
75 kj
Tuesday 12/28/21
✅ 105 kj
Wednesday 3/23/22
30 min Disney Ride
Leanne Hainsby
177 kj
Monday 11/29/21
✅ 224 kj
Tuesday 9/7/21
30 min Movie Buff Ride
Kendall Toole
198 kj
Saturday 5/1/21
✅ 223 kj
Tuesday 5/4/21
20 min St. Patrick's Day Ride
Christine D'Ercole
172 kj
Saturday 4/10/21
✅ 179 kj
Wednesday 3/17/21
20 min Low Impact Ride
Christine D'Ercole
40 kj
Sunday 3/28/21
✅ 161 kj
Wednesday 3/17/21
30 min Together We Ride
Robin Arzón
227 kj
Sunday 9/13/20
✅ 256 kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
233 kj
Thursday 4/23/20
✅ 252 kj
Wednesday 4/22/20
45 min TV Show Ride
Jenn Sherman
✅ 293 kj
Wednesday 3/6/19
142 kj
Wednesday 10/25/17
30 min Low Impact Ride
Hannah Corbin
146 kj
Tuesday 11/27/18
✅ 215 kj
Thursday 10/25/18