Shake and Bake
Workouts
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 6:29 PM
✅
324kj
85rpm
47%
21mph
Friday 2/4/22 @ 9:55 PM
232kj
58rpm
53%
18mph
Saturday 2/5/22 @ 8:4 PM
✅
314kj
86rpm
46%
20mph
Wednesday 9/1/21 @ 9:0 PM
✅
338kj
65rpm
58%
20mph
Saturday 9/4/21 @ 6:46 PM
308kj
89rpm
45%
20mph
Friday 4/23/21 @ 10:57 PM
265kj
57rpm
57%
18mph
Saturday 4/24/21 @ 8:9 PM
✅
322kj
87rpm
46%
20mph
Sunday 1/3/21 @ 10:46 PM
✅
223kj
66rpm
57%
20mph
Tuesday 1/5/21 @ 9:24 PM
212kj
88rpm
46%
20mph
Friday 3/13/20 @ 10:30 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 7:40 PM
✅
318kj
85rpm
47%
20mph
Friday 1/24/20 @ 9:56 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 9:59 PM
✅
317kj
84rpm
47%
20mph
Thursday 8/3/17 @ 8:26 PM
413kj
62rpm
54%
18mph
Thursday 8/3/17 @ 8:29 PM
✅
574kj
88rpm
50%
22mph
Workouts
308
kj
Saturday 9/4/21