Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 12:11 PM
✅
531kj
84rpm
43%
18mph
Tuesday 11/24/20 @ 12:7 PM
475kj
86rpm
41%
18mph
Wednesday 7/15/20 @ 9:32 AM
✅
482kj
82rpm
41%
17mph
Sunday 1/19/20 @ 12:41 PM
472kj
79rpm
43%
18mph
Saturday 1/4/20 @ 2:33 PM
465kj
87rpm
40%
18mph
Saturday 8/8/20 @ 10:49 AM
✅
490kj
93rpm
39%
18mph
Friday 12/18/20 @ 12:50 PM
✅
426kj
83rpm
46%
19mph
Monday 1/20/20 @ 12:45 PM
344kj
82rpm
42%
18mph
Thursday 5/28/20 @ 10:18 AM
351kj
87rpm
40%
18mph
Monday 3/23/20 @ 10:44 AM
✅
360kj
89rpm
40%
18mph
Thursday 11/26/20 @ 1:12 PM
258kj
78rpm
44%
18mph
Thursday 11/26/20 @ 12:57 PM
✅
368kj
84rpm
42%
18mph
Thursday 9/17/20 @ 9:41 AM
✅
394kj
85rpm
43%
19mph
Tuesday 9/15/20 @ 10:23 AM
366kj
87rpm
41%
18mph
Saturday 6/6/20 @ 11:16 AM
✅
492kj
84rpm
42%
18mph
Sunday 6/7/20 @ 11:36 AM
489kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 10:13 AM
370kj
85rpm
42%
18mph
Monday 6/1/20 @ 12:0 PM
✅
373kj
89rpm
41%
18mph
Monday 10/7/19 @ 10:19 PM
✅
381kj
82rpm
43%
18mph
Sunday 11/24/19 @ 2:9 PM
363kj
81rpm
43%
18mph
brotherangus
🦀Harwood 🦀, MD
70
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
21
Workouts
472
kj
Sunday 1/19/20
465
kj
Saturday 1/4/20
344
kj
Monday 1/20/20
351
kj
Thursday 5/28/20
258
kj
Thursday 11/26/20
366
kj
Tuesday 9/15/20
489
kj
Sunday 6/7/20
370
kj
Tuesday 6/2/20