Shake and Bake
VS
Workouts
Tuesday 9/8/20 @ 9:30 AM
✅
394kj
86rpm
41%
18mph
Sunday 7/30/23 @ 4:52 PM
381kj
86rpm
41%
18mph
Saturday 5/30/20 @ 1:48 PM
✅
232kj
90rpm
35%
17mph
Friday 9/30/22 @ 12:15 AM
229kj
87rpm
39%
17mph
Monday 7/30/18 @ 11:47 PM
464kj
82rpm
42%
18mph
Sunday 1/31/21 @ 6:34 PM
✅
465kj
85rpm
42%
18mph
Saturday 1/4/20 @ 2:33 PM
✅
465kj
87rpm
40%
18mph
Saturday 1/23/21 @ 5:16 PM
460kj
91rpm
39%
18mph
Monday 11/30/20 @ 10:28 AM
✅
431kj
87rpm
43%
19mph
Thursday 12/3/20 @ 12:38 AM
377kj
88rpm
41%
18mph
Tuesday 11/3/20 @ 11:8 AM
✅
281kj
83rpm
45%
19mph
Thursday 11/5/20 @ 12:12 PM
235kj
84rpm
42%
18mph
Tuesday 10/27/20 @ 9:48 AM
✅
285kj
85rpm
44%
19mph
Tuesday 10/27/20 @ 10:45 AM
250kj
88rpm
41%
18mph
Sunday 6/28/20 @ 10:25 AM
✅
381kj
84rpm
41%
18mph
Sunday 10/11/20 @ 5:24 PM
376kj
88rpm
40%
18mph
Tuesday 2/11/20 @ 12:31 AM
✅
264kj
87rpm
42%
19mph
Tuesday 10/6/20 @ 12:15 AM
228kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 9:42 AM
✅
365kj
84rpm
42%
18mph
Friday 9/4/20 @ 11:57 PM
330kj
92rpm
38%
18mph
brotherangus
🦀Harwood 🦀, MD
73
🔥
VS
bigsky_buckeye
Montana USA
9
Workouts
464
kj
Monday 7/30/18
460
kj
Saturday 1/23/21
228
kj
Tuesday 10/6/20
330
kj
Friday 9/4/20