Shake and Bake
Workouts
Thursday 11/26/20 @ 1:46 PM
391kj
76rpm
47%
19mph
Sunday 8/4/19 @ 9:46 PM
✅
438kj
83rpm
45%
19mph
Wednesday 9/23/20 @ 9:10 PM
555kj
81rpm
45%
19mph
Wednesday 9/23/20 @ 7:55 AM
✅
583kj
71rpm
50%
19mph
Monday 8/27/18 @ 12:44 AM
✅
269kj
82rpm
44%
19mph
Sunday 8/26/18 @ 10:12 PM
259kj
82rpm
44%
19mph
Friday 1/18/19 @ 12:18 PM
✅
825kj
81rpm
46%
19mph
Saturday 1/12/19 @ 6:42 PM
788kj
80rpm
45%
19mph
Monday 12/10/18 @ 12:7 AM
236kj
83rpm
40%
17mph
Tuesday 12/4/18 @ 9:15 AM
✅
243kj
79rpm
42%
17mph
Wednesday 11/21/18 @ 9:39 PM
✅
249kj
81rpm
42%
18mph
Wednesday 11/21/18 @ 9:11 AM
238kj
88rpm
39%
17mph
Saturday 11/10/18 @ 3:11 PM
362kj
78rpm
44%
18mph
Wednesday 11/7/18 @ 9:55 PM
✅
365kj
79rpm
45%
19mph
Friday 11/9/18 @ 12:25 AM
✅
260kj
83rpm
43%
18mph
Thursday 11/8/18 @ 9:19 AM
236kj
82rpm
42%
18mph
Tuesday 10/2/18 @ 10:52 PM
✅
502kj
80rpm
44%
18mph
Saturday 9/15/18 @ 3:11 PM
494kj
82rpm
44%
18mph
Saturday 8/25/18 @ 1:59 AM
✅
385kj
78rpm
46%
18mph
Monday 8/20/18 @ 5:16 PM
364kj
75rpm
46%
18mph
Workouts
391
kj
Thursday 11/26/20
788
kj
Saturday 1/12/19
238
kj
Wednesday 11/21/18
362
kj
Saturday 11/10/18