Shake and Bake
Workouts
Monday 10/5/20 @ 9:36 AM
✅
342kj
86rpm
33%
16mph
Sunday 7/7/19 @ 9:58 AM
339kj
84rpm
39%
17mph
Thursday 1/9/20 @ 11:41 PM
✅
251kj
87rpm
41%
18mph
Saturday 9/5/20 @ 10:46 AM
220kj
82rpm
41%
17mph
Saturday 7/18/20 @ 10:20 AM
✅
804kj
82rpm
45%
19mph
Friday 7/17/20 @ 10:3 AM
735kj
77rpm
45%
18mph
Tuesday 10/30/18 @ 10:43 PM
✅
365kj
85rpm
38%
17mph
Monday 7/15/19 @ 9:44 AM
343kj
83rpm
40%
17mph
Monday 3/25/19 @ 10:12 PM
✅
456kj
82rpm
46%
19mph
Wednesday 4/3/19 @ 9:9 AM
340kj
85rpm
40%
17mph
Sunday 2/24/19 @ 12:45 PM
✅
829kj
83rpm
45%
19mph
Friday 2/22/19 @ 5:56 PM
647kj
79rpm
42%
17mph
Sunday 8/19/18 @ 11:53 PM
✅
392kj
84rpm
43%
19mph
Wednesday 1/23/19 @ 10:38 AM
351kj
78rpm
45%
18mph
Tuesday 1/22/19 @ 11:52 PM
✅
439kj
82rpm
46%
19mph
Monday 1/21/19 @ 6:7 PM
337kj
84rpm
41%
18mph
Monday 2/26/18 @ 11:47 PM
227kj
77rpm
36%
15mph
Saturday 12/29/18 @ 1:8 PM
✅
236kj
81rpm
37%
15mph
Monday 2/12/18 @ 11:22 PM
✅
404kj
80rpm
45%
19mph
Thursday 11/15/18 @ 1:17 PM
310kj
76rpm
43%
17mph
Workouts
220
kj
Saturday 9/5/20
735
kj
Friday 7/17/20
647
kj
Friday 2/22/19
310
kj
Thursday 11/15/18