Shake and Bake
Workouts
Friday 1/5/24 @ 2:23 PM
✅
390kj
64rpm
54%
20mph
Sunday 7/3/22 @ 7:9 PM
267kj
77rpm
39%
16mph
Sunday 1/16/22 @ 5:51 PM
500kj
82rpm
43%
18mph
Saturday 1/22/22 @ 10:20 PM
✅
602kj
72rpm
51%
20mph
Monday 12/27/21 @ 8:42 PM
✅
160kj
71rpm
48%
18mph
Tuesday 11/30/21 @ 1:43 AM
121kj
76rpm
40%
16mph
Thursday 9/9/21 @ 3:25 AM
100kj
61rpm
47%
16mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Wednesday 3/3/21 @ 2:35 PM
526kj
80rpm
45%
19mph
Sunday 7/26/20 @ 5:13 PM
✅
581kj
79rpm
47%
20mph
Thursday 2/25/21 @ 1:3 AM
577kj
82rpm
45%
19mph
Tuesday 3/2/21 @ 12:58 AM
✅
674kj
76rpm
51%
20mph
Tuesday 12/29/20 @ 12:25 AM
257kj
74rpm
48%
19mph
Tuesday 12/29/20 @ 12:27 AM
✅
311kj
78rpm
49%
20mph
Friday 11/27/20 @ 5:18 PM
219kj
73rpm
44%
17mph
Tuesday 12/8/20 @ 1:40 AM
✅
302kj
80rpm
47%
20mph
Sunday 10/4/20 @ 5:7 PM
442kj
76rpm
44%
18mph
Saturday 10/10/20 @ 5:57 PM
✅
582kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 11:15 PM
307kj
77rpm
41%
17mph
Thursday 6/11/20 @ 12:52 AM
✅
413kj
83rpm
45%
19mph
Workouts
267
kj
Sunday 7/3/22
500
kj
Sunday 1/16/22
526
kj
Wednesday 3/3/21
257
kj
Tuesday 12/29/20
219
kj
Friday 11/27/20