Shake and Bake
Workouts
Saturday 10/21/23 @ 2:8 PM
676kj
69rpm
50%
19mph
Monday 2/7/22 @ 2:43 AM
✅
736kj
80rpm
47%
20mph
Saturday 1/14/23 @ 4:59 PM
✅
525kj
76rpm
46%
19mph
Sunday 1/22/23 @ 9:3 PM
466kj
80rpm
42%
18mph
Tuesday 9/6/22 @ 2:46 PM
251kj
78rpm
45%
18mph
Tuesday 9/6/22 @ 2:3 AM
✅
264kj
80rpm
45%
19mph
Thursday 2/3/22 @ 2:30 AM
243kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 3:38 AM
✅
276kj
84rpm
44%
19mph
Wednesday 12/22/21 @ 7:26 PM
113kj
72rpm
46%
18mph
Tuesday 12/21/21 @ 5:8 AM
✅
125kj
70rpm
49%
18mph
Saturday 7/3/21 @ 5:6 PM
168kj
73rpm
47%
18mph
Tuesday 7/6/21 @ 3:38 AM
✅
185kj
75rpm
49%
19mph
Sunday 6/27/21 @ 3:52 PM
✅
271kj
69rpm
51%
19mph
Monday 6/28/21 @ 2:42 AM
268kj
78rpm
47%
19mph
Thursday 1/21/21 @ 4:16 PM
182kj
80rpm
39%
16mph
Wednesday 1/20/21 @ 3:53 AM
✅
243kj
84rpm
42%
18mph
Saturday 5/23/20 @ 2:39 PM
117kj
74rpm
40%
16mph
Wednesday 5/6/20 @ 2:26 AM
✅
166kj
83rpm
43%
18mph
Saturday 5/2/20 @ 3:39 PM
433kj
62rpm
56%
19mph
Thursday 4/30/20 @ 11:36 AM
✅
527kj
68rpm
52%
19mph
Workouts
676
kj
Saturday 10/21/23
466
kj
Sunday 1/22/23
251
kj
Tuesday 9/6/22
243
kj
Thursday 2/3/22
113
kj
Wednesday 12/22/21
182
kj
Thursday 1/21/21