Shake and Bake
Workouts
Wednesday 2/24/21 @ 1:30 PM
383kj
88rpm
41%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 2/1/21 @ 5:22 PM
393kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 2/2/20 @ 10:34 PM
250kj
85rpm
42%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 9/22/21 @ 12:7 PM
363kj
85rpm
42%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 10/24/20 @ 2:13 PM
142kj
76rpm
49%
19mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Monday 7/13/20 @ 4:34 PM
391kj
85rpm
42%
18mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Tuesday 7/3/18 @ 10:58 AM
370kj
90rpm
40%
18mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Thursday 2/15/18 @ 1:15 PM
383kj
87rpm
41%
18mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Friday 1/12/18 @ 1:12 PM
261kj
83rpm
38%
16mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Friday 11/17/17 @ 1:43 PM
250kj
77rpm
46%
19mph
Friday 11/17/17 @ 4:2 PM
✅
418kj
77rpm
57%
22mph
Workouts
250
kj
Sunday 2/2/20
363
kj
Wednesday 9/22/21