Shake and Bake
Workouts
Thursday 6/1/23 @ 12:32 PM
148kj
64rpm
41%
14mph
Monday 8/12/24 @ 10:5 PM
✅
207kj
75rpm
43%
17mph
Monday 3/8/21 @ 6:54 PM
185kj
74rpm
41%
16mph
Thursday 3/14/24 @ 10:29 PM
✅
213kj
83rpm
41%
17mph
Friday 7/22/22 @ 11:43 AM
166kj
72rpm
41%
15mph
Thursday 10/12/23 @ 9:54 PM
✅
198kj
75rpm
43%
17mph
Monday 7/11/22 @ 9:32 PM
158kj
56rpm
44%
13mph
Monday 7/11/22 @ 11:9 PM
✅
176kj
61rpm
44%
14mph
Sunday 6/19/22 @ 6:37 PM
246kj
64rpm
42%
14mph
Thursday 2/10/22 @ 5:25 PM
✅
307kj
72rpm
43%
17mph
Thursday 6/16/22 @ 6:28 PM
260kj
72rpm
40%
15mph
Saturday 10/30/21 @ 5:19 PM
✅
293kj
79rpm
40%
17mph
Friday 1/21/22 @ 1:57 PM
140kj
48rpm
45%
12mph
Wednesday 1/19/22 @ 10:57 PM
✅
216kj
69rpm
45%
17mph
Monday 12/27/21 @ 10:11 PM
172kj
87rpm
36%
16mph
Thursday 12/30/21 @ 10:51 PM
✅
201kj
90rpm
37%
17mph
Friday 12/17/21 @ 8:51 PM
178kj
80rpm
39%
16mph
Wednesday 12/15/21 @ 10:36 PM
✅
217kj
82rpm
41%
17mph
Friday 8/27/21 @ 9:44 PM
✅
75kj
68rpm
48%
16mph
Tuesday 7/6/21 @ 7:31 PM
68kj
72rpm
44%
16mph
Workouts
166
kj
Friday 7/22/22
158
kj
Monday 7/11/22
246
kj
Sunday 6/19/22
260
kj
Thursday 6/16/22
140
kj
Friday 1/21/22
172
kj
Monday 12/27/21
178
kj
Friday 12/17/21