Shake and Bake
Workouts
Monday 5/31/21 @ 6:35 PM
497kj
88rpm
46%
21mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Sunday 3/20/22 @ 10:11 PM
611kj
84rpm
51%
22mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Monday 8/31/20 @ 10:45 PM
525kj
79rpm
51%
21mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Sunday 10/23/22 @ 3:13 PM
816kj
82rpm
52%
22mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Tuesday 11/29/22 @ 11:4 AM
605kj
84rpm
51%
22mph
Sunday 8/28/22 @ 10:11 AM
✅
714kj
87rpm
54%
24mph
Tuesday 9/14/21 @ 10:49 PM
565kj
84rpm
50%
22mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Thursday 4/2/20 @ 11:19 PM
626kj
85rpm
52%
23mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 10/28/20 @ 11:15 PM
371kj
83rpm
50%
22mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Friday 2/21/20 @ 1:13 AM
116kj
80rpm
50%
21mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Friday 10/12/18 @ 11:45 PM
✅
674kj
81rpm
55%
23mph
Saturday 9/15/18 @ 3:45 PM
652kj
94rpm
50%
23mph
Workouts
497
kj
Monday 5/31/21
525
kj
Monday 8/31/20
816
kj
Sunday 10/23/22
605
kj
Tuesday 11/29/22
565
kj
Tuesday 9/14/21
371
kj
Wednesday 10/28/20