Shake and Bake
Workouts
Monday 4/10/23 @ 10:45 PM
144kj
87rpm
33%
15mph
Tuesday 10/4/22 @ 12:45 AM
✅
169kj
78rpm
38%
16mph
Monday 1/23/23 @ 1:43 AM
129kj
68rpm
31%
12mph
Thursday 1/12/23 @ 1:16 PM
✅
224kj
74rpm
37%
15mph
Tuesday 9/20/22 @ 12:19 AM
124kj
62rpm
34%
12mph
Sunday 9/18/22 @ 12:15 AM
✅
253kj
82rpm
37%
16mph
Sunday 9/22/19 @ 12:11 AM
✅
413kj
76rpm
42%
17mph
Monday 11/11/19 @ 1:38 AM
402kj
77rpm
41%
17mph
Monday 12/23/19 @ 2:23 AM
✅
161kj
83rpm
35%
15mph
Monday 4/26/21 @ 1:9 AM
158kj
82rpm
36%
15mph
Sunday 12/8/19 @ 11:22 PM
407kj
80rpm
40%
17mph
Saturday 1/25/20 @ 8:56 PM
✅
409kj
77rpm
42%
17mph
Thursday 1/31/19 @ 9:47 PM
✅
50kj
75rpm
37%
15mph
Sunday 6/30/19 @ 3:35 PM
41kj
87rpm
31%
14mph
Thursday 4/9/20 @ 11:48 PM
298kj
82rpm
39%
17mph
Sunday 4/12/20 @ 8:20 PM
✅
302kj
78rpm
41%
17mph
Wednesday 12/4/19 @ 1:3 AM
✅
295kj
84rpm
38%
17mph
Thursday 12/5/19 @ 1:39 AM
279kj
82rpm
38%
16mph
Saturday 7/13/19 @ 9:59 AM
384kj
80rpm
39%
16mph
Saturday 9/21/19 @ 10:10 PM
✅
401kj
82rpm
39%
17mph
Workouts
144
kj
Monday 4/10/23
129
kj
Monday 1/23/23
124
kj
Tuesday 9/20/22
402
kj
Monday 11/11/19
158
kj
Monday 4/26/21
407
kj
Sunday 12/8/19
298
kj
Thursday 4/9/20
279
kj
Thursday 12/5/19
384
kj
Saturday 7/13/19