Shake and Bake
Workouts
Saturday 8/27/22 @ 1:13 PM
kj
rpm
%
0mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Tuesday 8/2/22 @ 11:27 PM
kj
rpm
%
0mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Sunday 7/17/22 @ 3:19 PM
kj
rpm
%
0mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 3/13/20 @ 8:54 PM
134kj
87rpm
38%
17mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Friday 3/27/20 @ 3:29 PM
134kj
77rpm
41%
16mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Thursday 7/11/19 @ 3:28 AM
468kj
78rpm
50%
20mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 6/13/19 @ 1:25 PM
201kj
79rpm
48%
20mph
Thursday 6/13/19 @ 1:27 PM
✅
312kj
94rpm
51%
24mph
Saturday 6/9/18 @ 4:30 PM
306kj
79rpm
49%
20mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Thursday 11/22/18 @ 3:25 PM
455kj
76rpm
50%
20mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Saturday 5/12/18 @ 3:21 PM
372kj
77rpm
45%
18mph
Saturday 5/5/18 @ 10:23 AM
✅
692kj
91rpm
52%
24mph
Workouts
kj
Saturday 8/27/22
kj
Sunday 7/17/22
134
kj
Friday 3/13/20
468
kj
Thursday 7/11/19
201
kj
Thursday 6/13/19