Shake and Bake

Workouts

Wednesday 10/5/22 @ 11:14 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 10/2/22 @ 6:58 PM
✅
498kj
87rpm
46%
20mph
Thursday 12/12/19 @ 2:47 AM
✅
266kj
77rpm
47%
19mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Thursday 12/12/19 @ 11:23 PM
213kj
83rpm
41%
17mph
Wednesday 2/20/19 @ 1:45 AM
kj
rpm
%
0mph
45 min My Mixtape Ride
Jenn Sherman
Saturday 2/16/19 @ 12:32 PM
✅
299kj
70rpm
44%
16mph

Workouts

45 min Power Zone Ride
Christine D'Ercole
kj
Wednesday 10/5/22
✅ 498 kj
Sunday 10/2/22
30 min Melissa Etheridge Ride
Christine D'Ercole
✅ 266 kj
Thursday 12/12/19
213 kj
Thursday 12/12/19
45 min My Mixtape Ride
Jenn Sherman
kj
Wednesday 2/20/19
✅ 299 kj
Saturday 2/16/19