Shake and Bake
Workouts
Friday 7/15/22 @ 3:57 PM
✅
140kj
74rpm
37%
15mph
Friday 7/15/22 @ 3:59 PM
115kj
36rpm
48%
9mph
Friday 7/16/21 @ 2:31 PM
168kj
78rpm
39%
16mph
Sunday 8/8/21 @ 10:50 PM
✅
234kj
73rpm
46%
18mph
Saturday 3/6/21 @ 4:29 PM
122kj
83rpm
38%
16mph
Thursday 3/4/21 @ 11:18 PM
✅
150kj
71rpm
46%
17mph
Tuesday 9/1/20 @ 8:38 PM
79kj
78rpm
38%
15mph
Wednesday 7/22/20 @ 9:51 PM
✅
109kj
73rpm
45%
17mph
Monday 8/10/20 @ 9:5 PM
82kj
83rpm
37%
16mph
Saturday 8/8/20 @ 5:41 PM
✅
111kj
77rpm
44%
17mph
Wednesday 7/1/20 @ 1:13 PM
160kj
79rpm
38%
15mph
Wednesday 7/1/20 @ 7:38 PM
✅
216kj
67rpm
45%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
204kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 9:59 PM
145kj
55rpm
46%
12mph
Saturday 5/2/20 @ 6:35 PM
197kj
80rpm
40%
17mph
Saturday 5/2/20 @ 7:35 PM
✅
251kj
74rpm
47%
18mph
Thursday 4/2/20 @ 6:7 PM
95kj
82rpm
34%
15mph
Wednesday 4/1/20 @ 3:53 PM
✅
144kj
68rpm
45%
16mph
Saturday 12/7/19 @ 5:33 PM
165kj
77rpm
39%
16mph
Saturday 12/14/19 @ 7:38 PM
✅
248kj
74rpm
47%
18mph
Workouts
115
kj
Friday 7/15/22
197
kj
Saturday 5/2/20