Shake and Bake
Workouts
Monday 1/15/24 @ 5:21 PM
✅
149kj
82rpm
35%
15mph
Tuesday 1/9/24 @ 1:5 PM
126kj
78rpm
33%
14mph
Saturday 9/11/21 @ 1:0 PM
52kj
91rpm
31%
14mph
Saturday 9/11/21 @ 12:55 PM
✅
514kj
85rpm
36%
16mph
Friday 9/4/20 @ 5:37 PM
✅
93kj
83rpm
38%
16mph
Friday 5/28/21 @ 12:7 PM
85kj
79rpm
38%
16mph
Saturday 5/22/21 @ 3:14 PM
80kj
77rpm
38%
15mph
Tuesday 4/20/21 @ 12:42 PM
✅
87kj
75rpm
40%
16mph
Friday 1/29/21 @ 10:28 PM
✅
112kj
89rpm
35%
16mph
Friday 1/29/21 @ 3:16 PM
107kj
87rpm
35%
15mph
Thursday 10/29/20 @ 4:27 PM
✅
227kj
88rpm
39%
17mph
Tuesday 2/18/20 @ 12:5 AM
192kj
87rpm
37%
17mph
Monday 7/27/20 @ 7:41 PM
✅
126kj
94rpm
35%
17mph
Saturday 3/28/20 @ 10:37 PM
108kj
87rpm
35%
16mph
Monday 4/27/20 @ 3:9 PM
100kj
80rpm
36%
15mph
Wednesday 4/22/20 @ 5:21 PM
✅
119kj
84rpm
37%
16mph
Friday 1/17/20 @ 6:10 PM
✅
110kj
89rpm
34%
15mph
Tuesday 4/7/20 @ 11:24 AM
108kj
87rpm
35%
15mph
Monday 3/2/20 @ 10:31 PM
49kj
72rpm
39%
15mph
Friday 2/28/20 @ 2:39 PM
✅
56kj
71rpm
42%
16mph
Workouts
52
kj
Saturday 9/11/21