Shake and Bake
Workouts
Monday 4/5/21 @ 3:17 PM
89kj
82rpm
34%
14mph
Tuesday 3/30/21 @ 12:50 PM
✅
165kj
83rpm
43%
18mph
Thursday 4/1/21 @ 3:0 PM
151kj
87rpm
34%
15mph
Saturday 4/3/21 @ 2:49 PM
✅
234kj
79rpm
43%
18mph
Thursday 3/25/21 @ 3:4 PM
198kj
86rpm
39%
17mph
Sunday 3/28/21 @ 12:51 PM
✅
294kj
79rpm
48%
20mph
Friday 1/1/21 @ 5:32 PM
146kj
83rpm
35%
15mph
Saturday 1/2/21 @ 8:34 PM
✅
203kj
73rpm
43%
17mph
Saturday 8/29/20 @ 4:20 PM
119kj
80rpm
39%
16mph
Monday 10/19/20 @ 1:33 PM
✅
160kj
68rpm
50%
18mph
Friday 2/28/20 @ 4:23 PM
135kj
67rpm
40%
14mph
Sunday 7/12/20 @ 4:31 PM
✅
261kj
63rpm
54%
19mph
Thursday 7/2/20 @ 9:15 PM
238kj
79rpm
37%
15mph
Thursday 7/2/20 @ 11:50 PM
✅
406kj
74rpm
49%
19mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Saturday 4/25/20 @ 8:51 PM
188kj
82rpm
39%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
292kj
78rpm
48%
19mph
Thursday 4/2/20 @ 6:7 PM
95kj
82rpm
34%
15mph
Wednesday 4/1/20 @ 3:52 PM
✅
173kj
82rpm
45%
19mph
Workouts
151
kj
Thursday 4/1/21
198
kj
Thursday 3/25/21
146
kj
Friday 1/1/21
238
kj
Thursday 7/2/20
188
kj
Saturday 4/25/20