Shake and Bake
VS
Workouts
Monday 8/7/23 @ 1:9 PM
✅
486kj
86rpm
46%
21mph
Wednesday 6/24/20 @ 8:52 PM
360kj
85rpm
42%
18mph
Saturday 7/29/23 @ 12:51 PM
✅
677kj
84rpm
48%
21mph
Wednesday 7/1/20 @ 8:58 PM
527kj
83rpm
44%
19mph
Monday 7/3/23 @ 12:59 PM
✅
509kj
84rpm
48%
21mph
Thursday 4/21/22 @ 9:38 PM
350kj
84rpm
40%
18mph
Thursday 7/14/22 @ 12:42 PM
✅
471kj
88rpm
45%
20mph
Wednesday 7/28/21 @ 9:36 PM
335kj
80rpm
42%
18mph
Wednesday 7/13/22 @ 12:10 PM
✅
467kj
89rpm
44%
20mph
Monday 6/29/20 @ 9:1 PM
373kj
87rpm
41%
18mph
Sunday 6/12/22 @ 10:43 AM
✅
438kj
89rpm
43%
20mph
Thursday 1/13/22 @ 10:31 PM
354kj
80rpm
43%
18mph
Monday 5/16/22 @ 12:55 PM
✅
377kj
86rpm
51%
22mph
Tuesday 5/24/22 @ 9:41 PM
224kj
80rpm
43%
18mph
Saturday 2/26/22 @ 4:34 PM
✅
145kj
73rpm
51%
20mph
Thursday 6/11/20 @ 9:31 PM
141kj
86rpm
44%
19mph
Thursday 2/3/22 @ 1:30 PM
✅
465kj
85rpm
46%
20mph
Friday 2/4/22 @ 9:26 PM
383kj
85rpm
42%
18mph
Saturday 1/29/22 @ 5:56 PM
✅
181kj
79rpm
47%
19mph
Monday 5/31/21 @ 9:4 PM
119kj
82rpm
38%
16mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
70
🔥
VS
donotpet
Nashville
0
Workouts
360
kj
Wednesday 6/24/20
335
kj
Wednesday 7/28/21
354
kj
Thursday 1/13/22
141
kj
Thursday 6/11/20