Shake and Bake
VS
Workouts
Sunday 12/5/21 @ 11:58 AM
464kj
83rpm
48%
20mph
Sunday 1/2/22 @ 12:58 AM
✅
500kj
80rpm
50%
21mph
Thursday 5/18/23 @ 2:16 PM
✅
317kj
88rpm
45%
20mph
Sunday 7/9/23 @ 6:23 PM
304kj
83rpm
46%
20mph
Thursday 3/16/23 @ 3:47 PM
✅
435kj
84rpm
45%
20mph
Thursday 3/16/23 @ 12:4 AM
397kj
79rpm
45%
19mph
Saturday 4/23/22 @ 2:29 PM
114kj
79rpm
43%
18mph
Saturday 10/15/22 @ 1:11 AM
✅
166kj
67rpm
55%
21mph
Thursday 5/5/22 @ 4:33 PM
66kj
81rpm
40%
17mph
Wednesday 5/25/22 @ 3:51 PM
✅
73kj
85rpm
40%
18mph
Thursday 5/19/22 @ 7:39 PM
✅
69kj
81rpm
40%
17mph
Wednesday 3/9/22 @ 11:7 PM
42kj
87rpm
31%
14mph
Thursday 5/5/22 @ 12:36 PM
454kj
88rpm
44%
20mph
Wednesday 5/12/21 @ 12:56 AM
✅
553kj
89rpm
48%
21mph
Monday 2/21/22 @ 6:27 PM
✅
343kj
0rpm
51%
21mph
Thursday 3/24/22 @ 7:13 PM
309kj
80rpm
48%
20mph
Tuesday 4/12/22 @ 5:15 PM
✅
450kj
88rpm
43%
19mph
Wednesday 4/13/22 @ 12:6 AM
436kj
88rpm
42%
19mph
Sunday 9/19/21 @ 5:25 PM
✅
526kj
75rpm
54%
21mph
Sunday 9/19/21 @ 5:38 PM
404kj
73rpm
52%
21mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
63
VS
aussiecan
🇦🇺 🇺🇸 The OC
79
🔥
Workouts
464
kj
Sunday 12/5/21
304
kj
Sunday 7/9/23
397
kj
Thursday 3/16/23
454
kj
Thursday 5/5/22
309
kj
Thursday 3/24/22