Shake and Bake

Workouts

Sunday 12/31/23 @ 2:0 PM
✅
303kj
71rpm
53%
20mph
30 min New Year's Eve Ride
Ben Alldis
Sunday 12/31/23 @ 9:30 PM
234kj
73rpm
45%
18mph
Monday 2/21/22 @ 6:27 PM
✅
343kj
0rpm
51%
21mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
Wednesday 9/20/23 @ 5:27 PM
291kj
82rpm
46%
20mph
Saturday 4/22/23 @ 7:17 PM
✅
93kj
87rpm
43%
19mph
Extra 10: Low Impact Ride
Bradley Rose
Wednesday 4/26/23 @ 6:25 PM
56kj
73rpm
43%
17mph
Tuesday 2/21/23 @ 6:37 AM
✅
86kj
87rpm
42%
19mph
Extra 10: Low Impact Ride
Charlotte Weidenbach
Tuesday 4/18/23 @ 12:59 AM
63kj
72rpm
42%
16mph
Tuesday 2/28/23 @ 2:41 PM
✅
86kj
0rpm
0%
0mph
Extra 10: Low Impact Ride
Ben Alldis
Monday 1/9/23 @ 7:54 PM
66kj
69rpm
44%
17mph
Friday 5/27/22 @ 2:31 PM
84kj
81rpm
44%
19mph
10 min Low Impact Ride
Camila Ramón
Thursday 2/24/22 @ 11:18 PM
✅
90kj
76rpm
47%
19mph
Thursday 5/19/22 @ 7:39 PM
69kj
81rpm
40%
17mph
10 min Low Impact Ride
Matt Wilpers
Saturday 12/18/21 @ 6:0 PM
✅
74kj
75rpm
44%
18mph
Saturday 3/5/22 @ 4:22 PM
✅
84kj
81rpm
44%
19mph
10 min Low Impact Ride
Leanne Hainsby
Monday 4/26/21 @ 12:29 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 1:39 PM
✅
130kj
92rpm
40%
19mph
15 min ABBA Ride
Hannah Corbin
Thursday 12/16/21 @ 11:55 PM
129kj
75rpm
47%
19mph
Tuesday 12/21/21 @ 10:45 PM
127kj
91rpm
40%
19mph
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
Friday 12/24/21 @ 9:8 PM
✅
153kj
84rpm
46%
20mph

Workouts

30 min New Year's Eve Ride
Ben Alldis
✅ 303 kj
Sunday 12/31/23
234 kj
Sunday 12/31/23
30 min Pete Tong Club Classical Ride
Leanne Hainsby
✅ 343 kj
Monday 2/21/22
291 kj
Wednesday 9/20/23
Extra 10: Low Impact Ride
Bradley Rose
✅ 93 kj
Saturday 4/22/23
56 kj
Wednesday 4/26/23
Extra 10: Low Impact Ride
Charlotte Weidenbach
✅ 86 kj
Tuesday 2/21/23
63 kj
Tuesday 4/18/23
Extra 10: Low Impact Ride
Ben Alldis
✅ 86 kj
Tuesday 2/28/23
66 kj
Monday 1/9/23
10 min Low Impact Ride
Camila Ramón
84 kj
Friday 5/27/22
✅ 90 kj
Thursday 2/24/22
10 min Low Impact Ride
Matt Wilpers
69 kj
Thursday 5/19/22
✅ 74 kj
Saturday 12/18/21
10 min Low Impact Ride
Leanne Hainsby
✅ 84 kj
Saturday 3/5/22
kj
Monday 4/26/21
15 min ABBA Ride
Hannah Corbin
✅ 130 kj
Sunday 2/20/22
129 kj
Thursday 12/16/21
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
127 kj
Tuesday 12/21/21
✅ 153 kj
Friday 12/24/21