Shake and Bake
VS
Workouts
Monday 10/9/23 @ 1:27 PM
✅
519kj
86rpm
47%
21mph
Thursday 12/9/21 @ 9:8 PM
488kj
86rpm
46%
20mph
Thursday 9/7/23 @ 1:3 PM
✅
486kj
84rpm
47%
21mph
Thursday 9/14/23 @ 4:32 PM
404kj
90rpm
41%
19mph
Wednesday 8/23/23 @ 12:14 PM
483kj
85rpm
46%
21mph
Sunday 3/27/22 @ 1:29 PM
✅
533kj
81rpm
51%
21mph
Saturday 7/29/23 @ 12:51 PM
677kj
84rpm
48%
21mph
Tuesday 6/30/20 @ 1:0 PM
✅
875kj
82rpm
55%
23mph
Thursday 7/27/23 @ 11:37 AM
500kj
86rpm
47%
21mph
Tuesday 9/8/20 @ 12:41 PM
✅
617kj
91rpm
49%
22mph
Monday 4/17/23 @ 7:59 PM
✅
601kj
87rpm
44%
20mph
Sunday 4/30/23 @ 2:15 PM
569kj
82rpm
45%
19mph
Thursday 2/9/23 @ 1:54 PM
406kj
84rpm
43%
19mph
Thursday 4/28/22 @ 12:40 PM
✅
523kj
83rpm
50%
21mph
Wednesday 7/13/22 @ 12:10 PM
467kj
89rpm
44%
20mph
Monday 6/29/20 @ 7:58 PM
✅
602kj
84rpm
51%
22mph
Friday 3/18/22 @ 11:59 AM
589kj
80rpm
47%
20mph
Sunday 3/20/22 @ 1:55 PM
✅
712kj
82rpm
51%
21mph
Monday 9/27/21 @ 2:59 PM
288kj
83rpm
45%
20mph
Saturday 1/8/22 @ 8:43 PM
✅
326kj
84rpm
47%
20mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
25
VS
2xpapa
Atlanta #ATL🍑
49
🔥
Workouts
404
kj
Thursday 9/14/23
483
kj
Wednesday 8/23/23
406
kj
Thursday 2/9/23
589
kj
Friday 3/18/22
288
kj
Monday 9/27/21