Shake and Bake
Workouts
Sunday 7/31/22 @ 4:31 PM
166kj
76rpm
38%
15mph
Sunday 8/7/22 @ 8:35 PM
✅
184kj
76rpm
41%
16mph
Sunday 7/12/20 @ 2:23 PM
✅
211kj
93rpm
37%
17mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Thursday 6/27/19 @ 9:47 PM
38kj
88rpm
29%
13mph
Sunday 6/30/19 @ 3:35 PM
✅
41kj
87rpm
31%
14mph
Tuesday 12/24/19 @ 12:7 AM
53kj
79rpm
37%
15mph
Saturday 12/14/19 @ 4:53 AM
✅
55kj
78rpm
38%
15mph
Wednesday 12/18/19 @ 11:3 PM
✅
314kj
81rpm
40%
17mph
Tuesday 12/17/19 @ 11:36 AM
293kj
80rpm
40%
17mph
Saturday 9/21/19 @ 1:46 PM
✅
424kj
94rpm
36%
17mph
Saturday 9/21/19 @ 10:10 PM
401kj
82rpm
39%
17mph
Sunday 4/7/19 @ 1:12 PM
100kj
73rpm
44%
17mph
Tuesday 4/16/19 @ 10:57 AM
✅
104kj
69rpm
46%
17mph
Sunday 3/17/19 @ 12:51 PM
✅
314kj
75rpm
43%
17mph
Sunday 3/17/19 @ 12:57 PM
284kj
74rpm
42%
16mph
Sunday 3/3/19 @ 5:39 PM
288kj
72rpm
43%
16mph
Sunday 3/3/19 @ 5:18 PM
✅
326kj
71rpm
46%
17mph
Sunday 2/10/19 @ 2:52 PM
351kj
70rpm
43%
16mph
Saturday 2/16/19 @ 6:15 PM
✅
407kj
68rpm
46%
17mph
Workouts
171
kj
Monday 5/6/19
53
kj
Tuesday 12/24/19
293
kj
Tuesday 12/17/19
401
kj
Saturday 9/21/19