Shake and Bake
VS
Workouts
Monday 10/5/20 @ 11:55 AM
283kj
80rpm
33%
14mph
Thursday 10/8/20 @ 1:12 PM
✅
300kj
86rpm
34%
16mph
Tuesday 9/1/20 @ 8:54 PM
200kj
87rpm
37%
17mph
Wednesday 9/2/20 @ 3:0 PM
✅
202kj
89rpm
37%
17mph
Friday 7/31/20 @ 5:22 PM
129kj
61rpm
39%
12mph
Thursday 7/30/20 @ 11:56 AM
✅
142kj
56rpm
41%
12mph
Monday 7/20/20 @ 12:46 PM
✅
343kj
89rpm
38%
17mph
Monday 7/20/20 @ 12:17 PM
336kj
88rpm
39%
17mph
Monday 7/13/20 @ 12:27 PM
284kj
85rpm
28%
14mph
Sunday 7/19/20 @ 12:14 PM
✅
289kj
87rpm
35%
16mph
Saturday 7/18/20 @ 3:43 PM
621kj
83rpm
39%
17mph
Tuesday 7/14/20 @ 11:37 AM
✅
636kj
85rpm
39%
17mph
Monday 3/23/20 @ 8:24 PM
33kj
78rpm
31%
13mph
Tuesday 4/7/20 @ 2:50 AM
✅
40kj
74rpm
35%
13mph
Sunday 1/26/20 @ 10:24 PM
✅
322kj
85rpm
38%
17mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Friday 7/26/19 @ 4:47 PM
✅
206kj
80rpm
48%
20mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Sunday 6/9/19 @ 12:0 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 7:26 PM
✅
203kj
81rpm
40%
17mph
bringinupmyrear
Wheaton, IL
88
🔥
VS
bellgirlsmama
🔥
49
Workouts
283
kj
Monday 10/5/20
200
kj
Tuesday 9/1/20
129
kj
Friday 7/31/20
621
kj
Saturday 7/18/20