Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 5:6 PM
414kj
82rpm
44%
19mph
Thursday 11/16/23 @ 9:50 PM
✅
417kj
71rpm
49%
19mph
Wednesday 6/1/22 @ 9:31 PM
166kj
89rpm
40%
18mph
Thursday 6/8/23 @ 2:35 PM
✅
190kj
79rpm
47%
19mph
Friday 6/2/23 @ 3:55 PM
✅
252kj
87rpm
42%
18mph
Friday 5/19/23 @ 4:4 PM
211kj
68rpm
53%
20mph
Wednesday 1/4/23 @ 8:54 PM
171kj
88rpm
41%
19mph
Wednesday 5/31/23 @ 3:57 PM
✅
202kj
75rpm
52%
20mph
Thursday 5/4/23 @ 8:45 PM
288kj
78rpm
47%
19mph
Thursday 5/4/23 @ 1:58 PM
✅
294kj
63rpm
55%
19mph
Wednesday 2/16/22 @ 10:39 PM
83kj
68rpm
49%
18mph
Thursday 2/17/22 @ 3:21 PM
✅
100kj
70rpm
52%
20mph
Wednesday 7/14/21 @ 3:28 PM
167kj
78rpm
46%
18mph
Wednesday 7/14/21 @ 3:26 PM
✅
195kj
76rpm
49%
20mph
Saturday 11/21/20 @ 4:57 PM
286kj
83rpm
46%
19mph
Sunday 11/22/20 @ 11:40 PM
✅
293kj
84rpm
46%
20mph
Friday 1/17/20 @ 9:30 PM
147kj
79rpm
43%
17mph
Saturday 4/4/20 @ 10:2 PM
✅
180kj
68rpm
53%
19mph
Thursday 2/6/20 @ 4:10 PM
✅
210kj
64rpm
46%
16mph
Tuesday 2/4/20 @ 9:49 PM
178kj
60rpm
48%
16mph
brilicious
Denver
95
VS
makemovesmandy
^ find me on IG!
335
🔥