Shake and Bake
VS
Workouts
Friday 1/12/24 @ 7:12 PM
65kj
75rpm
42%
16mph
Wednesday 2/15/23 @ 3:35 PM
✅
170kj
77rpm
61%
24mph
Saturday 6/3/23 @ 2:54 PM
134kj
80rpm
42%
17mph
Wednesday 4/19/23 @ 3:58 PM
✅
355kj
82rpm
59%
25mph
Wednesday 3/9/22 @ 10:17 PM
137kj
78rpm
41%
17mph
Monday 3/7/22 @ 5:34 PM
✅
329kj
86rpm
56%
24mph
Thursday 2/24/22 @ 1:43 AM
66kj
77rpm
41%
17mph
Thursday 12/16/21 @ 6:16 PM
✅
171kj
80rpm
60%
24mph
Monday 9/13/21 @ 1:23 PM
121kj
73rpm
46%
18mph
Monday 9/13/21 @ 4:14 PM
✅
234kj
78rpm
59%
23mph
Wednesday 7/28/21 @ 12:32 AM
91kj
77rpm
41%
17mph
Saturday 11/14/20 @ 7:8 PM
✅
339kj
68rpm
75%
27mph
bright_sides
Raleigh, NC
0
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
66
🔥