Shake and Bake
Workouts
Monday 10/9/23 @ 8:55 PM
✅
238kj
48rpm
64%
16mph
Tuesday 10/10/23 @ 2:26 PM
236kj
77rpm
45%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Saturday 2/27/21 @ 6:29 PM
394kj
69rpm
52%
19mph
Wednesday 11/25/20 @ 1:13 AM
✅
204kj
36rpm
95%
20mph
Monday 12/14/20 @ 10:49 PM
127kj
81rpm
45%
19mph
Sunday 10/18/20 @ 3:59 PM
✅
403kj
47rpm
80%
20mph
Sunday 10/18/20 @ 3:59 PM
23kj
76rpm
0%
6mph
Friday 8/28/20 @ 9:13 AM
✅
104kj
61rpm
42%
14mph
Tuesday 8/25/20 @ 10:43 PM
18kj
87rpm
0%
6mph
Thursday 8/27/20 @ 9:27 AM
✅
246kj
50rpm
57%
15mph
Wednesday 8/19/20 @ 3:27 PM
25kj
82rpm
0%
6mph
Friday 6/19/20 @ 9:33 AM
✅
210kj
43rpm
82%
20mph
Saturday 7/4/20 @ 5:12 PM
9kj
62rpm
0%
5mph
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Wednesday 7/1/20 @ 9:57 PM
19kj
65rpm
0%
5mph
Wednesday 4/29/20 @ 10:13 AM
129kj
59rpm
49%
16mph
Friday 5/8/20 @ 12:22 PM
✅
138kj
65rpm
50%
17mph
Monday 5/4/20 @ 10:6 AM
201kj
60rpm
48%
16mph
Friday 5/1/20 @ 1:57 PM
✅
276kj
80rpm
48%
19mph
Workouts
394
kj
Saturday 2/27/21
201
kj
Monday 5/4/20