Shake and Bake
Workouts
Saturday 5/15/21 @ 4:31 AM
45kj
53rpm
49%
14mph
Sunday 3/22/20 @ 5:21 PM
✅
76kj
89rpm
39%
18mph
Thursday 4/22/21 @ 11:23 AM
35kj
72rpm
33%
12mph
Sunday 2/21/21 @ 9:44 PM
✅
76kj
89rpm
39%
18mph
Wednesday 12/16/20 @ 12:33 AM
175kj
60rpm
50%
16mph
Wednesday 12/16/20 @ 12:27 AM
✅
302kj
83rpm
47%
20mph
Monday 8/3/20 @ 9:22 AM
278kj
53rpm
61%
17mph
Friday 7/31/20 @ 9:59 PM
✅
297kj
84rpm
46%
20mph
Friday 5/22/20 @ 10:47 AM
143kj
51rpm
47%
14mph
Saturday 4/20/19 @ 7:27 PM
✅
311kj
82rpm
48%
20mph
Friday 4/17/20 @ 10:29 AM
70kj
75rpm
43%
17mph
Friday 4/26/19 @ 5:19 PM
✅
87kj
83rpm
42%
18mph
Saturday 4/4/20 @ 2:4 PM
243kj
59rpm
54%
17mph
Monday 7/1/19 @ 1:21 AM
✅
271kj
83rpm
45%
19mph
Saturday 3/28/20 @ 1:57 PM
228kj
57rpm
53%
17mph
Saturday 3/28/20 @ 1:53 PM
✅
264kj
73rpm
47%
18mph
Workouts
175
kj
Wednesday 12/16/20
143
kj
Friday 5/22/20