Shake and Bake
Workouts
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Wednesday 6/24/20 @ 12:18 AM
289kj
77rpm
40%
16mph
Thursday 7/6/23 @ 9:17 PM
✅
369kj
83rpm
42%
18mph
Monday 4/25/22 @ 2:16 AM
194kj
73rpm
36%
14mph
Tuesday 5/3/22 @ 11:22 PM
✅
408kj
85rpm
43%
19mph
Monday 2/20/23 @ 12:20 AM
139kj
71rpm
31%
12mph
Monday 8/1/22 @ 10:10 PM
✅
415kj
86rpm
44%
19mph
Tuesday 4/12/22 @ 1:24 AM
162kj
76rpm
32%
13mph
Tuesday 1/19/21 @ 12:58 AM
✅
381kj
88rpm
42%
19mph
Tuesday 11/10/20 @ 1:22 AM
280kj
78rpm
39%
16mph
Saturday 7/24/21 @ 2:29 PM
✅
518kj
89rpm
42%
19mph
Tuesday 7/20/21 @ 12:23 AM
373kj
81rpm
38%
16mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Sunday 6/28/20 @ 12:34 AM
385kj
78rpm
39%
16mph
Saturday 11/2/19 @ 3:31 PM
✅
332kj
76rpm
52%
21mph
Friday 11/1/19 @ 12:56 AM
223kj
81rpm
42%
17mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Saturday 3/23/19 @ 12:44 AM
30kj
80rpm
29%
12mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Friday 6/28/19 @ 3:14 PM
kj
rpm
%
0mph
Workouts
289
kj
Wednesday 6/24/20
139
kj
Monday 2/20/23
162
kj
Tuesday 4/12/22
280
kj
Tuesday 11/10/20
373
kj
Tuesday 7/20/21
385
kj
Sunday 6/28/20
223
kj
Friday 11/1/19