Shake and Bake
Workouts
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Wednesday 6/24/20 @ 1:59 PM
448kj
84rpm
46%
20mph
Tuesday 1/19/21 @ 12:58 AM
381kj
88rpm
42%
19mph
Monday 11/9/20 @ 4:2 PM
✅
425kj
85rpm
44%
19mph
Tuesday 6/23/20 @ 11:44 PM
✅
536kj
88rpm
48%
21mph
Tuesday 6/23/20 @ 9:31 AM
457kj
87rpm
44%
20mph
Thursday 6/18/20 @ 7:54 PM
✅
494kj
83rpm
47%
20mph
Tuesday 9/3/19 @ 3:21 PM
435kj
83rpm
44%
19mph
Monday 10/21/19 @ 10:43 PM
✅
477kj
88rpm
46%
21mph
Friday 2/14/20 @ 4:36 PM
428kj
83rpm
45%
19mph
Sunday 2/9/20 @ 9:2 PM
✅
491kj
85rpm
47%
20mph
Tuesday 2/4/20 @ 5:15 PM
455kj
83rpm
45%
19mph
Friday 6/21/19 @ 12:12 AM
✅
544kj
87rpm
48%
21mph
Monday 6/17/19 @ 3:26 PM
463kj
82rpm
47%
20mph
Wednesday 6/12/19 @ 10:58 PM
✅
491kj
88rpm
46%
20mph
Thursday 6/6/19 @ 3:23 PM
422kj
85rpm
44%
19mph
Workouts
448
kj
Wednesday 6/24/20
381
kj
Tuesday 1/19/21
428
kj
Friday 2/14/20