Shake and Bake
Workouts
Thursday 4/11/19 @ 10:1 AM
419kj
75rpm
48%
19mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Thursday 2/22/18 @ 10:57 AM
422kj
80rpm
46%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 1/4/21 @ 10:2 PM
259kj
79rpm
45%
19mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Friday 9/28/18 @ 1:30 PM
214kj
86rpm
46%
20mph
Friday 9/28/18 @ 1:27 PM
✅
305kj
90rpm
52%
23mph
Tuesday 9/25/18 @ 9:54 AM
466kj
80rpm
47%
20mph
Tuesday 9/25/18 @ 9:57 AM
✅
735kj
91rpm
53%
24mph
Monday 9/10/18 @ 9:59 AM
454kj
83rpm
47%
20mph
Monday 9/10/18 @ 9:57 AM
✅
717kj
95rpm
51%
24mph
Thursday 7/19/18 @ 9:59 AM
409kj
75rpm
49%
19mph
Thursday 7/19/18 @ 9:57 AM
✅
687kj
86rpm
54%
23mph
Saturday 4/21/18 @ 12:28 PM
482kj
79rpm
50%
20mph
Saturday 4/21/18 @ 12:27 PM
✅
706kj
93rpm
51%
24mph
Saturday 3/24/18 @ 4:45 PM
507kj
76rpm
46%
18mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Friday 9/1/17 @ 2:30 PM
361kj
75rpm
47%
18mph
Friday 9/1/17 @ 2:26 PM
✅
649kj
75rpm
59%
23mph
Workouts
419
kj
Thursday 4/11/19
507
kj
Saturday 3/24/18