Shake and Bake
Workouts
Tuesday 3/16/21 @ 11:25 PM
187kj
70rpm
43%
16mph
Thursday 6/9/22 @ 9:41 PM
✅
221kj
70rpm
46%
17mph
Thursday 4/28/22 @ 8:9 PM
99kj
78rpm
37%
15mph
Friday 7/10/20 @ 8:59 PM
✅
154kj
79rpm
44%
18mph
Saturday 7/10/21 @ 1:10 AM
151kj
74rpm
38%
15mph
Wednesday 6/2/21 @ 4:26 PM
✅
198kj
73rpm
43%
17mph
Monday 3/29/21 @ 10:28 PM
106kj
77rpm
38%
15mph
Thursday 3/18/21 @ 4:58 PM
✅
154kj
77rpm
44%
18mph
Tuesday 3/9/21 @ 12:23 AM
154kj
75rpm
38%
15mph
Tuesday 3/9/21 @ 3:42 PM
✅
225kj
71rpm
45%
17mph
Friday 3/5/21 @ 12:37 AM
115kj
72rpm
41%
16mph
Sunday 3/7/21 @ 9:48 PM
✅
165kj
72rpm
47%
18mph
Thursday 2/18/21 @ 1:3 AM
107kj
76rpm
39%
15mph
Thursday 2/18/21 @ 5:37 PM
✅
142kj
75rpm
44%
17mph
Friday 9/18/20 @ 7:58 PM
101kj
77rpm
38%
15mph
Friday 9/4/20 @ 6:53 PM
✅
157kj
80rpm
43%
18mph
Friday 5/29/20 @ 10:36 PM
112kj
72rpm
41%
16mph
Tuesday 5/26/20 @ 8:22 PM
✅
150kj
71rpm
47%
17mph
Tuesday 3/17/20 @ 2:41 AM
179kj
81rpm
38%
16mph
Friday 8/30/19 @ 7:6 PM
✅
252kj
81rpm
44%
18mph